Showing posts with label marathon training. Show all posts
Showing posts with label marathon training. Show all posts
Friday, 19 November 2010
New York Update
Congratulations go out to Becca Couper who recently completed her first Marathon in New York. Becca had been struggling with a calf problem when she came to us and started running on the Alter G during her last few weeks of training. Having done a few long runs on the machine (with a DVD of Mad Men for company) she progressed to split sessions (running 8 miles outside then another 10 miles on the Alter G) and this dedication paid off with a fine run in 'The Big Apple'. We look forward to working with her as she targets her next challenge.
Thursday, 15 October 2009
New Setting New Pricing!!!!

Well the setting for the AlterG is now finished and the rest of the Premier Physiotherapy/Fit4 Personal Training Centre revamp is very nearly complete.

To celebrate the revolutionary AlterG's new home we have literally SLASHED the cost of using this NASA inspired treadmill.
You can now train on this stunning piece of equipment for ONLY £20.00 per session
YES ONLY £20.00!!!!
Call us now 07949 270792 for a demo or to book
Monday, 14 September 2009
New Home

While building work is carried out the Alter G is out of action.
From October the Gtrainer will be housed in a training facility and will be much more accessible with a new pricing policy
Tuesday, 9 June 2009
Ironman Training
With the London Marathon 2009 out of the way (so to speak) the ideal user for the AlterG treadmill is now either someone preparing for the Great North run, a spring marathon (New York perhaps) or those endurance junkies preparing for the Hawaii Ironman in October.
The same rules apply for all three types of event really:
The AlterG allows you to complete more mileage with less joint soft tissue stress when used in conjunction with running 'on land'
The AlterG allows you to perform tempo training at higher prolonged speeds than you could otherwise achieve by running 'on land'
The AlterG allows you to recover from hard weeks but still allows you to run.
If any of this needs addressing in your regime then drop us an email premier_gtrainer@yahoo.co.uk for more info or a free trial.
The same rules apply for all three types of event really:
The AlterG allows you to complete more mileage with less joint soft tissue stress when used in conjunction with running 'on land'
The AlterG allows you to perform tempo training at higher prolonged speeds than you could otherwise achieve by running 'on land'
The AlterG allows you to recover from hard weeks but still allows you to run.
If any of this needs addressing in your regime then drop us an email premier_gtrainer@yahoo.co.uk for more info or a free trial.
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